Join us for this free 3-day challenge so you can feel vibrant and energized throughout your pregnancy
Free 3-Day Vibrant Pregnancy Challenge
overwhelm, anxiety or depression through integrating mindfulness practices
Soothe stress
with the foods and herbs to sustain your energy while also allowing your baby to grow and thrive
Nurture your body
in staying active during your pregnancy, knowing what exercises are best to support your body
Feel confident
What if you could:
you need through self care practices
Create the space
“Whether this is your first pregnancy or not, you will learn so much about how to support and take care of yourself.” - S.N.
resiliency
sleep quality
digestion
energy
In this challenge, we will share key tools to help you decrease symptoms that diminish your vitality, so that you can improve your:
And, reduce any struggles with:
pain
anxiety & stress
brain fog
Daily FB live sessions, PLUS bonus content that you can watch later if you miss the live
A workbook to help you engage deeper, stay organized and start taking action
A virtual supportive community
FREE GIVEAWAYS INCLUDING A FREE SPOT IN OUR 6 WEEK PROGRAM (WORTH $397)!
What you can expect in this 3-day Challenge:
Overview of 3-Day Free Challenge
DAY 1: Nourishing Vibrancy with Food
DAY 2: Mindfulness Matters
DAY 3: Harnessing Your Body’s Resilience
Stay tuned for Live Q&A Bonus!!
“The teachers are so supportive and positive, always eager to answer questions, and extremely knowledgeable both as practitioners and as mothers themselves.” - S. F.
About us:
Zoe Culbertson, Darcie Pervier and Danielle Shea Tan combined their strengths to provide pregnant women with holistic strategies for the mind and body to thrive throughout their pregnancy. They formed a unique collaboration that draws together different modalities including functional nutrition, physical therapy, mindful movement, acupuncture, herbal medicine, mindfulness and meditation, to provide women with a rich and diverse toolkit to flourish through a vibrant pregnancy and beyond.
Darcie Pervier, MSPT, PES Women's Health Pain Coach
Zoe Culbertson, Lic. Ac. MAOM
Danielle Shea Tan, LDN, CNS, CHHC
Feel vibrant and energized throughout your pregnancy!
